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Is MSG (Monosodium glutamate) finally coming off industry unacceptable ingredients lists? In a major step forward, the Whole30 diet – a popular 30-day food plan known for its strict rules around eating only whole, minimally processed foods – recently announced that MSG is no longer off-limits, citing current science on…
A new study published in the Journal of Food Science suggests monosodium glutamate (MSG) can be used to significantly reduce sodium while also promoting the enjoyment of better-for-you foods like grains and vegetables.